Peggy Cappy: Easy Yoga - The Secret to Strength and Balance
Peggy Cappy: Easy Yoga - The Secret to Strength and Balance
UPC: 841887020763
Format: DVD
Release Date: Apr 22, 2014
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$18.95 USD
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Yoga instructor Peggy Cappy shows how yoga can boost one's strength and balance. Also: increasing range of motion; helping to prevent bone loss; and keeping one's metabolism running efficiently.
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