Pilates for Back and Posture
Pilates for Back and Posture
UPC: 066805308291
Format: DVD
Release Date: Nov 27, 2007
Rating: Not Rated
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Certified fitness trainer Lucy Lloyd-Barker hosts the workout release Pilates for Back and Posture, where she engages participants in a Pilates routine designed to strengthen the upper and lower dorsals and improve one's overall posture. The regimen is subdivided into various levels of difficulty, rendering it suitable for novice through advanced exercisers.
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