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Pole Dance Fitness

Pole Dance Fitness

UPC: 760137499794

Format: DVD

Release Date: Jun 29, 2010

Regular price $11.95 USD
Regular price Sale price $11.95 USD
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Dancer and fitness expert Sarah Davis leads this fun lesson on pole dancing, leading viewers through an integrated workout while walking through the complete choreography of an exotic dance routine step-by-step. Various segments in the program include warm up, exotic moves, pole movements, pole tricks, muscular strength endurance, and more.
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