Stott Pilates: Core Challenge
Stott Pilates: Core Challenge
UPC: 690650811776
Format: DVD
Release Date: Sep 17, 2009
Rating: NR
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Each entry in Lions Gate's Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to tone, shape, and stretch. In Stott Pilates: Core Challenge, fitness trainer Moira Merrithew guides viewers through a routine that targets the torso and back while improving coordination, agility, and breathing.
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