Stress Aromatherapy

Aromatherapy - or the strategic use of scented fragrances to relieve stress and tension and promote inner healing - dates back to ancient civilizations, where physicians incorporated the process as an integral component of their medicine; such practices as bathing in scented waters and massaging the body with aromatic oils became not simply commonplace but vital. Now, the instructional home video release Stress Aromatherapy teaches contemporary viewers how to apply these techniques in the present day, when the processes are undergoing a stunning worldwide revival. The program in question explores the use of aromatherapy massage on such areas as the back, legs, neck, shoulders, face and feet as well as the use of generalized aromatherapy in the home.